3x Mt Coot-tha Repeats

Repeat 1 = Seated from Bottom to Top (Channel 10 side) @ 60RPM

Repeat 2 = Seated 1 min @ 60RPM / Stand 30sec repeat till the top

Repeat 3 = Seated from Bottom to Top (Channel 10 side) @ 60RPM

CAMS map to Bottom of Mt Coot-tha