CAMS Chapel Hill Loop 40km (Spinners/Chasers/Breakaways)
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
Head out to the Gap, then do and effort up to Nebo.
Once you leave Nebo do and effort down to the Gap Servo.
Cruise Home
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong
CAMS to Gap Creek, then finish with backend of Chapel hill loop to CAMS :
Please remember our maps are only guidelines, as coaches are able to chose their own route as long as it is similar to the locations mentioned.
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
CAMS to Sandgate back to the Story Bridge CAMS
CAMS to to Brookfield finger 1, via UQ and home via figtree pocket to CAMS: MAP
CAMS - CAMS New Northern Route, Including Lawnton, Mango Hill, Narangba, Norfolk Lakes, Lake Samsonvale, Eatons Hill, CAMS 98km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
Head out over Story Bridge, Wellington Point, Cleveland, Gateway to CAMS
NEW Meeting Location: Captain Burke Park @ Kangroo Point https://goo.gl/maps/WuHvJThCnQwewdAb6
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong
3 to 4 x Max Efforts, Starting at 2nd Roundabout from Golf Course.
Heading up hill all the way out to the end of Long Pocket
U turn, then back to top of Long Pocket Hill, using the last 200m out of the saddle.
Recovery from there down to Golf Course Roundabout
Back to Starting Round About.
Watch Cadence, around 85 / 95 RPM.
CAMS Winn Rd, Samford, Story Bridge Loop 75km https://www.strava.com/routes/3226414413329933774
CAMS to Strathpine out to Burpengary, Scarborough and back to CAMS via Shorncliff, Nudgee. 100km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Nebo, Glorious via GT
The Coach will give you some efforts to do both up and down from Glorious, when you see people coming back you are to turn around and head back to the Nebo Cafe.
Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS to Nebo, Glorious to Wivenhoe Lookout return via Nebo to CAMS
The Coach will give you some efforts to do both up and down from Glorious, when you see people coming back you are to turn around and head back to the Nebo Cafe.
Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS, Wellington Point, Cleveland, Ormiston, CAMS 70/75KM
https://www.strava.com/routes/3273872943542381426
CAMS to Ford Avalon, before Heading back to Cleveland, then back to Bridge CAMS.
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong
CAMS to Gap Creek, then finish with backend of Chapel hill loop to CAMS :
Please remember our maps are only guidelines, as coaches are able to chose their own route as long as it is similar to the locations mentioned.
This is a new ride, Story Bridge, Strathpine, Joyner, Narangba, Lawnton, Fitzgibbon, Wavell Heights, Kalinga, Albion, Story Bridge 81km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS75km
CAMS, Mt Cotton, 7 Sisters, Cleveland, Ormiston, CAMS 100KM
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS 80/85km
CAMS - CAMS New Northern Route, Including Lawnton, Mango Hill, Narangba, Norfolk Lakes, Lake Samsonvale, Eatons Hill, CAMS 98km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Samford to bottom of Goat Track, and home via Rail trail, CAMS 65km
NEW Meeting Location: Captain Burke Park @ Kangaroo Point https://goo.gl/maps/WuHvJThCnQwewdAb6
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS to Strathpine out to Burpengary, Scarborough and back to CAMS via Shorncliff, Nudgee. 100km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Ford Avalon, via Story Bridge, Chandler then home via South Brisbane back to CAMS
NEW Meeting Location: Captain Burke Park @ Kangroo Point https://goo.gl/maps/WuHvJThCnQwewdAb6
We will be meeting at West Rugby Football Club, Sylvan Rd, Toowong
This is a recovery ride
Cruisers depart @ 5.15
Spinners depart @ 5:20
Chasers / Breakaways depart @ 5:30
From CAMS : River Loop Map
Option 2: CAMS : River Loop Map
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts