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CAMS Longpocket / Saint Peters Loops

3 to 4 x Max Efforts, Starting at Roundabout Closest to front of Saint Peters School

  • Heading up hill all the way out to the end of Long Pocket

  • U turn, then back to top of Long Pocket Hill.

  • Recovery from there down to Golf Course Roundabout

  • Back to Starting Round About.

  • Watch Cadence, around 85 / 95 RPM.