CAMS Chapel Hill Loop 40km (Spinners/Chasers/Breakaways)
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
Head out over Story Bridge, Wellington Point, Cleveland, Gateway to CAMS
NEW Meeting Location: Captain Burke Park @ Kangroo Point https://goo.gl/maps/WuHvJThCnQwewdAb6
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong
3 to 4 x Max Efforts, Starting at 2nd Roundabout from Golf Course.
Heading up hill all the way out to the end of Long Pocket
U turn, then back to top of Long Pocket Hill, using the last 200m out of the saddle.
Recovery from there down to Golf Course Roundabout
Back to Starting Round About.
Watch Cadence, around 85 / 95 RPM.
Head out Gympie Rd, Straithpine to Dayboro.then up Mt Mee
1 x Mt Mee Effort
Return to CAMS via Samford
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Nebo, Glorious via GT
The Coach will give you some efforts to do both up and down from Glorious, when you see people coming back you are to turn around and head back to the Nebo Cafe.
Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS - Southbank, Durack, Crestmead, Windaroo, Beenliegh, Shailer Park, Rochedale South, Ford Avalon, Gumdale, Gateway - CAMS 122km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong
New Westerly ride using different parts of current rides: New Thursday Ride
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS 75/80km
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts
CAMS to Strathpine out to Burpengary, Scarborough and back to CAMS via Shorncliff, Nudgee. 100km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
Head out over Story Bridge, Wellington Point, Cleveland, Gateway to CAMS
NEW Meeting Location: Captain Burke Park @ Kangroo Point https://goo.gl/maps/WuHvJThCnQwewdAb6
CAMS to Ford Avalon, before Heading back to Cleveland, then back to Bridge CAMS.
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS 75/80km
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts
CAMS - CAMS New Northern Route, Including Lawnton, Mango Hill, Narangba, Norfolk Lakes, Lake Samsonvale, Eatons Hill, CAMS 98km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS Reverse Chapel Hill ride
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS to Nebo, Glorious via GT
The Coach will give you some efforts to do both up and down from Glorious, when you see people coming back you are to turn around and head back to the Nebo Cafe.
Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS to Strathpine out to Burpengary, Scarborough and back to CAMS via Shorncliff, Nudgee. 100km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS 80/85km
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts
Head out Gympie Rd, Straithpine to Dayboro.then up Mt Mee
1 x Mt Mee Effort
Return to CAMS via Samford
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS 80/85km
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS - CAMS New Northern Route, Including Lawnton, Mango Hill, Narangba, Norfolk Lakes, Lake Samsonvale, Eatons Hill, CAMS 98km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
Head out over Story Bridge, Wellington Point, Cleveland, Gateway to CAMS
NEW Meeting Location: Captain Burke Park @ Kangroo Point https://goo.gl/maps/WuHvJThCnQwewdAb6
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong
3 to 4 x Max Efforts, Starting at 2nd Roundabout from Golf Course.
Heading up hill all the way out to the end of Long Pocket
U turn, then back to top of Long Pocket Hill, using the last 200m out of the saddle.
Recovery from there down to Golf Course Roundabout
Back to Starting Round About.
Watch Cadence, around 85 / 95 RPM.
CAMS to Strathpine out to Burpengary, Scarborough and back to CAMS via Shorncliff, Nudgee. 100km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Nebo, Glorious via GT
The Coach will give you some efforts to do both up and down from Glorious, when you see people coming back you are to turn around and head back to the Nebo Cafe.
Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.
CAMS to Nebo, Glorious to Wivenhoe Lookout return via Nebo to CAMS
The Coach will give you some efforts to do both up and down from Glorious, when you see people coming back you are to turn around and head back to the Nebo Cafe.
Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS75km
This ride is to Brookfield School Return 40km
We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong.
Will include some efforts
CAMS to Mango Hill, Redcliffe, Sandgate, back to CAMS 80/85km
CAMS - CAMS New Northern Route, Including Lawnton, Mango Hill, Narangba, Norfolk Lakes, Lake Samsonvale, Eatons Hill, CAMS 98km
NEW Meeting Location: Captain Burke Park @ Kangroo Point
https://goo.gl/maps/eLvezVyqhR7ghj2v5
CAMS Chapel Hill ride MAP
On this ride your Coach will give you some efforts to do while out on the course, so please listen to instructions.