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Nudgee Crit Track (Pace Line session)

This ride will focus on Paceline work, doing a couple of laps.

if the group has a couple of stronger riders, then the coach will get them to do some attacks of the front of the group while the group continues to roll turns.

Also the coach may ask you all to do some individual efforts either full laps or part off.

Earlier Event: October 7
CAMS Closed
Later Event: October 9
McAfees Lookout return CAMS